Latest Meditation news
Compassion Training May Up Resilience to Others’ Suffering
by modernClinician Editorial Team
Compassion meditation can increase the visual preference for suffering while attenuating neural responses in regions of the brain associated with valence and empathic distress, according to a study published recently in Frontiers in Psychology.
Meditation May Help With Cardiovascular Risk Reduction
by modernClinician Editorial Team
Meditation may be considered as an adjunct to guideline-directed cardiovascular risk reduction, although the benefits need to be more fully established, according to a scientific statement published online Sept. 28 in the Journal of the American Heart Association.
Yoga May Be Able to ‘Reverse’ Stress-Inducing DNA Reactions
by modernClinician Editorial Team
The physical and mental health benefits of pursuits like yoga and meditation begin in the genes, according to a study published online June 16 in the Frontiers in Immunology.
10 Minutes of Meditation Can Up Focus for Patients With Anxiety
by modernClinician Editorial Team
Ten minutes daily of mindful meditation can improve focus among patients with anxiety, according to a report published in the May issue of Consciousness and Cognition.
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